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  • Видео 717
  • Просмотров 267 538 932
How To MASTER The Ball | Full Ball Mastery Training Session With Coerver Coaching
In today's video, I trained with Coerver Coaching in London who put me through a full ball mastery training session to develop tight ball control, one v one dribbling and finishing. Use these exercises to improve your technical ability with all the surface areas of both feet. A huge thank you to Coerver Coaching for the opportunity to train with them. Check out their links below for more fantastic content to help you develop your game:
Coerver Coaching RUclips: www.youtube.com/@UCh-plXXdM0j7JJXMoGnk2Pw
Coerver Coaching Instagram: coervercoaching?hl=en
Coerver Coaching Podcast: open.spotify.com/show/4ipFw3t10vdfO7qMGHf4Lx?si=cc7b676872324ed5
Links to my equipment:
Rebounder: amz...
Просмотров: 16 199

Видео

First Touch Training For Footballers | Improve Your First Touch
Просмотров 33 тыс.День назад
Build your website with Squarespace: www.squarespace.com/?channel=youtube&subchannel=7mlc&source=7mlc In today's video I share a full training session which I drew up for Alex to help him get plenty of repetitions to improve his first touch, footwork, ball control and passing. Enjoy! Links to my equipment: Rebounder: amzn.to/3zaInnG Agility ladder: amzn.to/3HzjRjV SKLZ mini training cones: amzn...
POV Training Session | Improve Fast Feet, Dribbling and Finishing
Просмотров 27 тыс.2 дня назад
Build your website with Squarespace: www.squarespace.com/?channel=youtube&subchannel=7mlc&source=7mlc In today's video I share a full individual training session from my point of view. See what a full technical training session looks like through my eyes, and try out the drills show in the video to improve your dribbling and finishing. Check out MAESTRO here: www.7mlctraining.com/shop/maestro-t...
Training at a Premier League Stadium | Testing The F50 Adizero at The Emirates
Просмотров 40 тыс.14 дней назад
Today I had the opportunity to train at a premier league stadium in the brand new Adidas F50 adizero. From seeing Zidane, Del Piero and Cisse in the flesh, to scoring goals at the Emirates, this was a weekend to remember. A huge thank you to Adidas and Unisport for inviting me to the event, and that you to you guys for making it possible. Links to my equipment: Rebounder: amzn.to/3zaInnG Agilit...
Individual Training Session In The Rain | How To Train Solo
Просмотров 240 тыс.21 день назад
Individual training is the best way to develop your techniques and get those extra repetitions that will take your ability to the next level. In today's video I share a full individual training session that works on all areas of the game to help you become a more complete player on the pitch. Enjoy this rainy solo training session and all the wonderful sounds of training. Links to my equipment:...
Technical Training With A Professional Football Trainer | Full Training Session With Tom Owens UK
Просмотров 53 тыс.Месяц назад
Ever wondered how Premier League players train in the offseason? In today's video I had the chance to train with professional football trainer, Tom Owens, owner of Tom Owens UK Private Football Training. Tom has worked with a variety of professional footballers at the highest level, including many in the premier league and today we were fortunate enough to have a private session with the man hi...
Classic Vs Modern Football Boot Battle | Umbro Speciali 24 Vs Tocco IV
Просмотров 21 тыс.Месяц назад
Get 20% off your Umbro gear with code 7MLC20 here: umbropremier.com Today I test and compare the classic Umbro Special 24 and it’s modern evolution in the Tocco IV. I take them both through a training session them compare the two and try to decide which I would wear on match day. Enjoy! Links to my equipment: Rebounder: amzn.to/3zaInnG Agility ladder: amzn.to/3HzjRjV SKLZ mini training cones: a...
How To Train With No Equipment | Full Training Session Using Only A Ball
Просмотров 44 тыс.Месяц назад
Build your website with Squarespace: www.squarespace.com/?channel=youtube&subchannel=7mlc&source=7mlc Check out MAESTRO here: www.7mlctraining.com/shop/maestro-the-ultimate-ball-mastery-training-program Get MAESTRO 2.0 here: www.7mlctraining.com/shop/maestro-20-ball-mastery-redefined One of the simplest but most effective ways to improve your ball control is by spending time with the ball and i...
Improve Your Ball Control In 5 Minutes | Follow Along Ball Mastery Session For Footballers
Просмотров 61 тыс.Месяц назад
Improve Your Ball Control In 5 Minutes | Follow Along Ball Mastery Session For Footballers
Become CLINICAL With These Shooting Drills | 10 Finishing Exercises To Help You Score More Goals
Просмотров 62 тыс.2 месяца назад
Become CLINICAL With These Shooting Drills | 10 Finishing Exercises To Help You Score More Goals
SPEED DRIBBLING Training | Full Individual Speed Dribbling Training Session For Footballers
Просмотров 59 тыс.2 месяца назад
SPEED DRIBBLING Training | Full Individual Speed Dribbling Training Session For Footballers
Full Individual Training Session For Footballers | Improve Your Technical Ability
Просмотров 142 тыс.2 месяца назад
Full Individual Training Session For Footballers | Improve Your Technical Ability
Increase Your SHOOTING POWER | 5 Tips To Generating More Power In Your Striking
Просмотров 66 тыс.2 месяца назад
Increase Your SHOOTING POWER | 5 Tips To Generating More Power In Your Striking
How To Train SOLO | Full Individual Training Session For Footballers
Просмотров 151 тыс.2 месяца назад
How To Train SOLO | Full Individual Training Session For Footballers
5 SHOOTING Drills For WINGERS | Score More Goals On The Wing
Просмотров 55 тыс.3 месяца назад
5 SHOOTING Drills For WINGERS | Score More Goals On The Wing
How To Improve Your Weak Foot | Using Only My Left Foot For A Full Training Session
Просмотров 169 тыс.3 месяца назад
How To Improve Your Weak Foot | Using Only My Left Foot For A Full Training Session
3 Best Drills For FAST Improvements | Improve Match Performance With These Exercises
Просмотров 39 тыс.3 месяца назад
3 Best Drills For FAST Improvements | Improve Match Performance With These Exercises
Improve Your Technical Ability | Full Technical Training Session For Footballers
Просмотров 44 тыс.3 месяца назад
Improve Your Technical Ability | Full Technical Training Session For Footballers
Fix Your First Touch With These 5 Exercises | 5 Training Drills To Improve Your Touch
Просмотров 53 тыс.4 месяца назад
Fix Your First Touch With These 5 Exercises | 5 Training Drills To Improve Your Touch
WINGER Dribbling Training | 5 Winger Dribbling Drills For Footballers
Просмотров 107 тыс.4 месяца назад
WINGER Dribbling Training | 5 Winger Dribbling Drills For Footballers
Learn The Side Volley | Score More Goals With This Ultimate Side Volley Tutorial
Просмотров 28 тыс.4 месяца назад
Learn The Side Volley | Score More Goals With This Ultimate Side Volley Tutorial
5 Shooting Techniques Explained | Learn How To Strike The Ball With This Step By Step Tutorial
Просмотров 301 тыс.4 месяца назад
5 Shooting Techniques Explained | Learn How To Strike The Ball With This Step By Step Tutorial
Training With HARRY KANE | Finishing Training Session In Skechers Diamond Ice Pack
Просмотров 202 тыс.5 месяцев назад
Training With HARRY KANE | Finishing Training Session In Skechers Diamond Ice Pack
Training & Free Kicks in Adidas Predator 24 Elite
Просмотров 1,3 млн5 месяцев назад
Training & Free Kicks in Adidas Predator 24 Elite
Master Your Close Control Dribbling | Full Individual Dribbling Training Session For Footballers
Просмотров 200 тыс.5 месяцев назад
Master Your Close Control Dribbling | Full Individual Dribbling Training Session For Footballers
5 EASY Ball Mastery Exercises To Improve Your SKILLS | How To Train In Small Spaces
Просмотров 68 тыс.5 месяцев назад
5 EASY Ball Mastery Exercises To Improve Your SKILLS | How To Train In Small Spaces
5 First Touches Every Player Should Master | Improve Your First Touch With These Exercises
Просмотров 46 тыс.5 месяцев назад
5 First Touches Every Player Should Master | Improve Your First Touch With These Exercises
5 Exercises To Level Up Your Close Control | Master The Ball In Tight Spaces
Просмотров 69 тыс.6 месяцев назад
5 Exercises To Level Up Your Close Control | Master The Ball In Tight Spaces
Michael Cunningham | Winger/Attacking Midfield | Match Highlights 2023
Просмотров 100 тыс.6 месяцев назад
Michael Cunningham | Winger/Attacking Midfield | Match Highlights 2023
Rainy Finishing Training Session | Score More Goals With These Striker Exercises
Просмотров 89 тыс.6 месяцев назад
Rainy Finishing Training Session | Score More Goals With These Striker Exercises

Комментарии

  • @rezamosleh4561
    @rezamosleh4561 22 часа назад

    Help me bro. I struggle to juggle with my weak foot(left). My right foot in the ground have no balance and it struggles to hold my weight. and I can’t bend my left knee to kick the ball. What should I do?

  • @minitoys9546
    @minitoys9546 23 часа назад

    Pls day in tha life

  • @samuelomodu1043
    @samuelomodu1043 23 часа назад

    None 😅

  • @lordfufuXL
    @lordfufuXL 23 часа назад

    3:10 Back N Forth Footwork 10secs 3:17 Side To Side Footwork 10secs 3:29 In N Out Footwork 10secs 3:40 Criss Cross Footwork Left 10secs 3:52 Criss Cross Footwork Right 10secs 4:00 Ladder work Forward 2sets 4:30 Ladder work Side 2sets 4:55 Ladder Work In N Out 2sets Dribble - 2 Cone Weave 2×5 reps 6:03 2 Touch Inside Right 10 reps 6:16 2 Touch Inside Left 10 reps 6:24 1 Touch Inside Right 10 reps 6:34 1 Touch Inside Left 10 reps 6:44 Inside Across 10 reps 6:56 Outside Across 10 reps 7:00 Backfoot Across 10 reps 7:34 Backfoot Receive - Finish 4×3 reps 8:33 Stationary Crosses 2×3 reps 9:17 Dribble - Cross 3×3 reps 10:30 Endurance Sprints 4 reps (2 without ball 2 with ball)

  • @IbrahimRasheed-h5d
    @IbrahimRasheed-h5d День назад

    1❤

  • @lordfufuXL
    @lordfufuXL День назад

    1:44 Accelerate - T Drill Dribbling 2:43 1v1 SkillMove Cut - Cross Sidelines Right 4:08 1v1 SkillMove Cut - Cross Sidelines Left 4:50 Directional Touch - Dribble Cut - Finish Far Post

  • @JLTZXY
    @JLTZXY День назад

    Do the cleats/boots matter?

  • @lordfufuXL
    @lordfufuXL День назад

    1:55 Backfoot Touch Down The Line 10 reps (each foot) 2:45 Stride Touch Angled Pass 10 reps (each foot) 3:20 Touch - Half Turn - Accelerate 10 reps (each foot) 4:10 Stationary Crosses 5 reps (each foot) 5:20 Backfoot Receive - Cross 5 reps (each foot) 6:00 From The Back Receive - Dribble N Cut - Low Cross 5 reps (each foot) 6:55 Isolated 1v1 - Finish Across 10 reps (each foot) 7:34 Stride Angled Touch pass - Finish Across 10 reps (each foot) 9:15 Dribble N Cut - Finish Far Post 10 reps (each foot)

  • @msi5413
    @msi5413 День назад

    way to go! Michael!

  • @lordfufuXL
    @lordfufuXL День назад

    0:08 Dynamic Backfoot Touch Drill (3x10reps) 1:05 Wing Wizard Drill ( Slalom - Skill Move - Finish) 1:48 Curtain Strike ( Cut - Finish )

  • @lordfufuXL
    @lordfufuXL День назад

    2:08 Freestyle Juggling 2:35 Unrestricted Wall Juggling 3:29 Long Passes (Driven Balls) Right 3:53 Long Passes (Driven Balls) Left 4:32 Backfoot Receive - Driven Pass to Net Right 5:04 Backfoot Receive - Driven Pass to Net Left 5:29 Receive Turn - Pass Net Left 5:40 Receive Turn - Pass Net Right 6:03 Backfoot Receive - 2 Cone Dribble Weave - Pass Net 6:41 Back To Goal Turn - 2 Cone Dribble weave - Finish

  • @lordfufuXL
    @lordfufuXL День назад

    2:46 18 Yard Ground Passes ( Driven balls) 5:31 Receive N Turn - Pass to Net 7:13 Receive N Turn - Clipped Pass Over Net RIGHT 8:10 Receive N Turn - Clipped Pass Over Net LEFT 9:59 Ronaldinho Drill 12:00 Receive Backfoot- Finish Right 14:02 Receive Backfoot- Finish Left

  • @lordfufuXL
    @lordfufuXL День назад

    0:10 Dribble Turns ( Inside, Outside, Sole, Cruyff Turns) 1:04 Triangle Formation Turns ( Inside, Outside, Sole, Cruyff Turns) 2:00 45 Degree Zigzag Dribble 3:24 Directional 1st Touch - Dribble Box Drill 4:35 Box Dynamic Ball Mastery Drill

  • @lordfufuXL
    @lordfufuXL День назад

    0:10 Dynamic Ball mastery Drill 1:24 360 Compass Dribble Drill 2:32 Directional Touch - Dribble Turn Drill

  • @krystynawrobel2610
    @krystynawrobel2610 День назад

    Pls left winger technical trening

  • @krystynawrobel2610
    @krystynawrobel2610 День назад

    2 ball mastery goates 7mlc Coerver

  • @franciscojr.fuentebella287
    @franciscojr.fuentebella287 День назад

    Thank you

  • @Christianortega64905
    @Christianortega64905 День назад

    I’m starting to join in practice so I’m about to be progressing

  • @PowerofPassion7
    @PowerofPassion7 День назад

    wow, what an amazing session, love it! ❤❤

  • @UurUue-uy6xo
    @UurUue-uy6xo День назад

    ما هو ذلك الشيء الذي تضعه على المرمى لتسديد الكرة بدقة

  • @AlainaGriswold
    @AlainaGriswold День назад

    I have been doing coerver for over 4 years now.

    • @7mlc
      @7mlc День назад

      Love to hear it. Fantastic training method 🤝

  • @AK-kc3tt
    @AK-kc3tt День назад

    Great stuff Michael as always-- bringing amazing value to so many!!

    • @7mlc
      @7mlc День назад

      Happy to help my man! 🤝

  • @JamesSmith-md1xn
    @JamesSmith-md1xn День назад

    Great concepts just need to adjust to players' own skill level, never a dull video 👍

    • @7mlc
      @7mlc День назад

      Absolutely right James! Mastering the fundamentals is vital for all experience levels, the only adjustment is that intensity 🤝

  • @user-ou6zl4ll5v
    @user-ou6zl4ll5v День назад

    Yeh, this channel is the best so far. Helpful and effective channel.

    • @7mlc
      @7mlc День назад

      Happy to help mate!

  • @zakie_chan0423
    @zakie_chan0423 День назад

    Man i wish my footwork was that good

  • @komornikkomornik4281
    @komornikkomornik4281 День назад

    the best !!!

  • @Bestoloplays
    @Bestoloplays День назад

    how much was your boots if you dont mind me asking?

  • @mohammodvai353
    @mohammodvai353 День назад

    very helpful, you’re all video❤

  • @jaceayo1929
    @jaceayo1929 День назад

    does anywhere know where this is in the uk , would love to train here solo

    • @7mlc
      @7mlc День назад

      Unfortunately It’s a private facility mate, as beautiful as it is 🙌

  • @Nyakallo444
    @Nyakallo444 День назад

    amazing video! please post more sessions with coaches, the feedback is very helpful🙏🏾

    • @7mlc
      @7mlc День назад

      Happy to hear it’s helpful mate. Plenty more to come!

  • @JokingaSmoint
    @JokingaSmoint День назад

    Absolutely love your videos, been doing ball mastery with my 6yr old since last year, and seen a massive improvement in footwork, control, confidence and general love of the game. I will be attending a Coerver course in a few weeks time and this video is just perfect timing❤

    • @7mlc
      @7mlc День назад

      That’s great to hear! Fantastic to know you’re attending a course too and I’m sure you’ll absorb so much knowledge during your time. Glad the video was useful too 🤝❤️

  • @user-ie9mj8uc5y
    @user-ie9mj8uc5y День назад

    Would these be good drills if i have been playing for a while (not just for beginners)?

    • @7mlc
      @7mlc День назад

      Definitely. Good for all levels, you just challenge yourself by increasing intensity 👍

  • @BenDeBruijne
    @BenDeBruijne День назад

    2 is de beste bro hoe goed schiet jij

  • @ilo0076
    @ilo0076 День назад

    💯👍👏

    • @7mlc
      @7mlc День назад

      🤝

  • @F.ocus10
    @F.ocus10 День назад

    So much nostalgia from my dad making study the Coerver videos when I was younger😂

    • @7mlc
      @7mlc День назад

      Love that! I felt like I was in a dream the whole time 😄 Coerver was the key 🔑

  • @williamhuang7624
    @williamhuang7624 День назад

    I loved the Ball Mastery Session!!!!! Both Coerver Coaching and Drills!!!!!!!!

  • @user-qz7tf3pk4l
    @user-qz7tf3pk4l День назад

    I want your technical ability😍😭

    • @7mlc
      @7mlc День назад

      Keep spending time with the ball and you’ll be surprised what you can achieve mate 🤜🤛

  • @FayisFayisak
    @FayisFayisak День назад

    • @7mlc
      @7mlc День назад

      ✌️❤️

  • @zedos7932
    @zedos7932 День назад

    My daughter plays for NPL and has the privilege to be coached by jim and coevere coaching, she also watches your ball mastery videos to improve technique and control, so it's great to see the 2 of you in this video, we'll definitely be doing these drills.💪

    • @7mlc
      @7mlc День назад

      Fantastic! Jimmy is top tier and your daughter is in great hands. Hopefully we’l be working together more in the future. Enjoy the session!

  • @HARDTALENT
    @HARDTALENT День назад

    Bro you are truly amazing bro literally.

    • @7mlc
      @7mlc День назад

      Appreciate the kind words my friend!

  • @FarhodOdilov-iu1nj
    @FarhodOdilov-iu1nj День назад

    2 2 2

  • @dripyonko9230
    @dripyonko9230 День назад

    Amazing Coach Micheal!, This video was really helpful, im currently working on ball mastery.

    • @7mlc
      @7mlc День назад

      Happy to hear it’s helpful mate! Keep mastering the ball 🤝⚽️

  • @user-hh1qo8rl9l
    @user-hh1qo8rl9l День назад

    2❤

  • @codgamer
    @codgamer День назад

    I still have the Coerver Coaching VHS tapes from 40 years ago. That's how I learn stepovers and Peter Beardsley fake...

    • @7mlc
      @7mlc День назад

      Love that! Coerver we’re a huge building block for me too, over 20 years ago now. So great to see the impact they had and continue to have of the development of so many players.

  • @Mini30fps
    @Mini30fps День назад

    I started my football career later in life and now I can say that I had made it to D2 level playing varsity for my college. Many of these drills helped me and at the same time you gave me the motivation to practice alone a lot more and continue working hard. Thank you 🙏

    • @7mlc
      @7mlc День назад

      That’s all down to you taking action, keep going mate 💪

  • @thehunters5171
    @thehunters5171 День назад

    dude if that was in a game i

  • @user-sw7ob4mz3d
    @user-sw7ob4mz3d День назад

    Hello my friend In some exercises you do not tell us the duration of repetitions for the exercise. Please tell us about it in the future or put it in the video.❤

    • @7mlc
      @7mlc День назад

      All reps were shown in the video mate 🤝

    • @user-sw7ob4mz3d
      @user-sw7ob4mz3d День назад

      I don't mean this video, but some other videos.​@@7mlc

  • @_Ayushchand_
    @_Ayushchand_ День назад

    I saw this video 3 years ago and i remember that it motivated me so much. Today im watching this video again and feeling very nostalgic . Learnt a lot from your videoes mate tq❤

  • @sibtainessar
    @sibtainessar День назад

    Absolute class 🤌.

    • @7mlc
      @7mlc День назад

      Thank you my man 🤝

    • @sibtainessar
      @sibtainessar День назад

      @@7mlc 🤝

  • @vki4561
    @vki4561 День назад

    every time ı watch you ı say, this kid is legendary, you are very fast and very agile, michael.

    • @7mlc
      @7mlc День назад

      Thanks so much mate I appreciate it 🤝